Tag: flax seeds

Five Days of Smoothie

Five Days of Smoothie

A few weeks back, William and I tried a smoothie cleanse. We were halfway committed to it (at best), so it didn’t end up being a full cleanse. However, we did get into the habit of drinking smoothies for breakfast each day. We have found…

Banana Oat Breakfast Bars

Banana Oat Breakfast Bars

Originally written in 2015. Updated with recipe card, pictures, and kid friendly cooking in 2019! On the Daniel Fast (no refined sugars, dairy products, meat, or leaving agents) breakfasts are usually not too difficult. We have found a few fruit bars that suffice and we…